Pause  .  Connect  .  Learn

Are you feeling the call to go deeper within? Join me for a gentle, beginner friendly meditation class designed to help you;

  • Explore your inner world through guided meditation.

  • Quiet the mind and reconnect with your true self.

  • Tap into intuition, inner wisdom and higher consciousness.

  • Start (or continue) your journey of self healing and energetic alignment.

  • Learn foundational spiritual practices and philosophy.

  • Build a daily practice that supports your inner and outer wellbeing.

  • Explore and learn natural ways to support your wellbeing via Homeopathy, Plant medicine and Sound.

No prior experience needed - just an open heart and a curious mind! Whether you’re seeking clarity, calm, or a deeper sense of connection, this class offers a supportive space to explore mind, body and spirit.

*Please note - there are some chairs and cushions but if you want to bring your own, feel free *

Evening classes coming soon!