
Pause . Connect . Learn
Are you feeling the call to go deeper within? Join me for a gentle, beginner friendly meditation class designed to help you;
Explore your inner world through guided meditation.
Quiet the mind and reconnect with your true self.
Tap into intuition, inner wisdom and higher consciousness.
Start (or continue) your journey of self healing and energetic alignment.
Learn foundational spiritual practices and philosophy.
Build a daily practice that supports your inner and outer wellbeing.
Explore and learn natural ways to support your wellbeing via Homeopathy, Plant medicine and Sound.
No prior experience needed - just an open heart and a curious mind! Whether you’re seeking clarity, calm, or a deeper sense of connection, this class offers a supportive space to explore mind, body and spirit.
*Please note - there are some chairs and cushions but if you want to bring your own, feel free *